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Calm No Matter What
- Narrated by: Paul English
- Length: 3 hrs and 40 mins
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Publisher's Summary
In this audiobook you'll find what it takes to have an underlying sense of calm and equilibrium you can rely on the whole of your life. This is much more than feeling. It's a way of squeezing the most out of the up times, coping with the down times, and bouncing right back when things go completely off the rails. And best of all it requires no special skills and no effort. Calm: No Matter What shows you how to do this with one simple technique. Having sold more than 10 million "calm' books", Paul Wilson is internationally known as "The Guru of Calm". He has taught more than a million people to meditate worldwide.
What listeners say about Calm No Matter What
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- Darrell Murray
- 28-06-2018
equanimity
so simple so useful. everyday peace is what I love about this book just read it...
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