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  • Burn the Hamster Wheel

  • Stress Management Strategies for Today's Real Estate Professional
  • By: Cheryl Knowlton CSP
  • Narrated by: Brynne Wise
  • Length: 3 hrs and 32 mins

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Burn the Hamster Wheel

By: Cheryl Knowlton CSP
Narrated by: Brynne Wise
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Publisher's Summary

Too many real estate professionals today are on the brink of burnout. They engage in poor eating habits, rarely get enough sleep, are perpetually late, miss important family events, and are basically hating life. What would you say if I told you there are proven strategies, systems, and habits that, if implemented, can help you create a sustainable business - without burning you out physically, emotionally, or mentally?

Burn the Hamster Wheel: Stress Management Strategies for Today's Real Estate Professional combines practical solutions along with stories and examples of what not to do. Learn 17 specific strategies, including:

  • Master your morning
  • Time block
  • Get an accountability partner, and hire a coach
  • Watch your habits
  • Establish boundaries
  • Make money, honey

Self-care in not selfish! When you learn to put your own oxygen mask on first, you can be more present for your family, your friends, and your clients. Are you ready?

©2020 Cheryl Knowlton, CSP (P)2021 Cheryl Knowlton, CSP

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