Building Down cover art

Building Down

An Inward Journey

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Building Down

By: Jennifer Lohr
Narrated by: Tracey Norman
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About this listen

For anyone who has ever fallen into a dark abyss of anxiety or depression, I hope this audiobook can be used as a support to help you climb up out of that hole and away from self-defeating patterns. This project is as personal as it is unconventional. I share my innermost self with listeners through my challenges and triumphs, leading up to and following an emotional breakdown.

©2017 Jennifer Lohr (P)2020 Circle of Spears Productions
Biographies & Memoirs Mood Disorders Personal Success Mental Health Inspiring

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