Building Confidence cover art

Building Confidence

How to Overcome Self Doubt and Social Anxiety

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Building Confidence

By: Apostolos Gradales
Narrated by: Stephen Floyd
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Do you find yourself anxious in social situations? Do you feel you have a low level of self esteem?

Many people experience these sorts of feelings, but not many people work on developing these skills. And many more don't even realize it's possible to develop these skills.

This book should help you to develop these skills and give you the best chance of finding your voice and reaching higher levels of confidence.

In the following chapters, you will discover a multitude of tips and tricks to help build up your self-confidence and rid yourself of social anxiety. Many people struggle with these issues, but you certainly do not have to. By exploring the many methods provided in this book, you will find that the things that once held you back now warrants barely the smallest notice.

You’re about to discover how to overcome self-doubt, relieve social anxiety, and build your confidence

Here is a preview of what you'll learn...

  • Why you should surround yourself with positive people...
  • How to spruce things up and give yourself that little boost you need...
  • How to be adaptable and why it is important...
  • How and why to get some variation in your life...
  • And much more!
©2017 matt woodgate (P)2018 matt woodgate
Self-Esteem

What listeners say about Building Confidence

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.