Brush Away Burnout and Anxiety cover art

Brush Away Burnout and Anxiety

Effective Strategies for Health Workers to Build Resilience-Manage Work-Related Stress and Depression Through Visual Arts

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Brush Away Burnout and Anxiety

By: Constant Goda
Narrated by: Stephen Floyd
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Discover "Rx: Art!"—a transformative guide designed specifically for healthcare workers. Your dedication to caring for others is commendable, but it's crucial to remember your own well-being.

  • Learn to manage stress, prevent burnout, reduce anxiety, and cope with depression through art therapy.
  • Explore the link between visual arts and mental well-being, tapping into the power of self-expression.
  • Access a wide range of exercises for emotional healing both at home and at work.
  • Find inspiration in the journeys of fellow healthcare heroes who have embraced holistic emotional wellness.
  • Build resilience and mental fortitude to navigate the challenges you face.

No artistic talent is required; it's about self-expression, exploration, and healing.

Order your prescription today and experience the healing power of visual arts.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Constant Goda (P)2024 Constant Goda
Personal Success Stress Management Inspiring

What listeners say about Brush Away Burnout and Anxiety

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.