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Breaking Free from People Pleasing
- How to Set Boundaries and Prioritize Your Needs
- Narrated by: Liane Lee
- Length: 23 mins
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Breaking Free from People Pleasing
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Publisher's Summary
Are you tired of constantly saying "yes" to please others, while neglecting your own needs and desires? Do you feel trapped in a cycle of people-pleasing, but deep down, you know it's time to break free?
If so, this book is for you! Breaking Free from People-Pleasing: How to Set Boundaries and Prioritize Your Needs is a motivational guide that will empower you to take control of your life and learn the art of saying "no".
With practical tips and insightful strategies, this book will help you identify your needs, set boundaries, and prioritize your own well-being. You'll discover the negative impact that people-pleasing can have on your mental, emotional, and physical health, and learn how to overcome the resistance that keeps you stuck in this pattern.
Whether you struggle with saying "no", setting boundaries, or prioritizing your needs, this book will provide you with the tools and inspiration you need to break free from people-pleasing and live a more fulfilling and authentic life. So what are you waiting for? It's time to start prioritizing yourself and living life on your own terms!