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Brave New Girl

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Brave New Girl

By: Chloe Brotheridge
Narrated by: Chloe Brotheridge
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About this listen

Be the most confident version of yourself.

How would you act if you didn't care what people thought?

Who would you be if you knew for sure that you were worthy, loved and accepted?

What would you do if you knew failure was just a stepping-stone, not a final resting place?

How much more time and energy would you have if you could confidently say no and ask for what you want?

Brave New Girl is a straightforward guide to building more self-belief and reducing the need to people-please.

It is commonly thought that confidence is something we either have or don't have, but hypnotherapist Chloe Brotheridge shows how it can be built.

As a clinical hypnotherapist who has helped hundreds of clients with anxiety, Chloe uses her own stories, scientific research and the experiences of other women to show you how you can build your self-belief - and spend less time worrying or people-pleasing. She will help you feel more confident, show you how you can reach your full potential and teach you how to assertively set boundaries for a happier, healthier you.

©2019 Chloe Brotheridge (P)2019 Penguin Audio Anxiety Disorders Communication & Social Skills Personal Success Psychology Time Management Mental Health

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Realistic, practical and super helpful

I loved this book and look forward to more by Chloe. A book full of practical techniques and helpful suggestions. The exercises are excellent. Just the right amount of advice plus practical solutions to move forwards. Loved it!

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