Boundaries & Emotional Development
Boost Self-Esteem & Assertiveness for Healthier Relationships with Inner Child Healing
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Boundaries & Emotional Development
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Narrated by:
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Mike Norgaard
About this listen
Do you tend to struggle in personal or professional relationships? Do you find it difficult preventing others from walking all over you? Or do you simply feel that people don't treat you with enough respect?
If so, then it is likely that you have trouble establishing functional boundaries with the people in your life. Healthy boundaries allow us to enjoy relationships and connect with others in a harmonious way. They also serve to protect us and let other people know how we want to be treated.
Unfortunately, many of us do not learn about setting boundaries and how to be assertive during childhood. This is often due to a dysfunctional upbringing which leaves wounds upon our inner child. This book will inform the listener of the basis of boundary setting, through visiting their past, healing it, and finally moving beyond. This will be achieved by demonstrating how to develop emotionally by improving self-esteem, which is a necessity for a healthy personality.
With the information presented you will be able to begin setting healthier boundaries in all areas of life including family, work, and intimate relationships. You will learn exactly how to:
- Develop functional boundaries
- Deal with difficult people
- Boost self-esteem
- Heal your past
- Heal your inner child
- Emotionally heal
- Gain assertiveness
- Improve relationships
- Develop emotionally
Once you learn these vital life skills, your world begins to open up and your connection to others becomes more authentic. If you want more from life and would love to find more fulfillment in your relationships, listen to this book.
©2017 Dr. Sebastian Goff (P)2017 Sebastian GoffWhat listeners say about Boundaries & Emotional Development
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Belinda Davis
- 16-09-2018
Brilliant resource for relationships
Loved this audiobook. Gives practical tips on strategy and coping. Good examples without long winded self based anecdates like some writers . Great work.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Applepie
- 17-01-2022
Recommended
Insightful, focused concepts and easy to put into practice to improve personal well-being and awareness of emotions
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Wendy Jellett
- 05-12-2020
helpful
this has been very helpful for understanding boundaries. I recommend this to anyone who struggles with others and doesn't know why.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- rachel
- 21-08-2020
Excellent
Had my doubts this wad going to be another pop psych book.
Is actually so helpful and eady to listen to! Highly recommend
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Overall5 out of 5 stars
- Kindle Customer
- 03-03-2018
Brilliant self help book
Gave me a much better understanding of how family life can become so enmeshed, and gave the steps to disentangle, form boundaries and healthy relationship.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 31-12-2023
Thank you 🙏
Great examples and practical tools. I’ll start by setting boundaries with myself. Go me. Who Would have thought goalsetting is a boundary.
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story3 out of 5 stars
- Anonymous User
- 09-08-2020
boundaries & emotional development
narrator is a little monotone.
basic boundary information, easy to digest information and some helpful practices to try.
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