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  • Boundaries After a Pathological Relationship

  • By: Adelyn Birch
  • Narrated by: Kitty Hendrix
  • Length: 1 hr and 15 mins
  • 4.7 out of 5 stars (14 ratings)

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Boundaries After a Pathological Relationship

By: Adelyn Birch
Narrated by: Kitty Hendrix
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Publisher's Summary

This book is small, but mighty.

If you were involved in a pathological relationship - or you want to prevent it from happening in the first place - this book is for you. It gets to the heart of the matter of personal boundaries. Identifying and setting clear boundaries is vital for survivors and for anyone who wants to become more confident, improve relationships, and prevent victimization.

When you create boundaries you take a stand for yourself and your life, and you communicate your worth to others in a real and practical way. This concise and powerful book is filled with practical wisdom and useful tips. It will walk you through the process of creating boundaries from start to finish.

You get to decide how you want to live. Find your courage. Live in an authentic way. Protect yourself and what's important to you. Gain self-respect and the respect of others. Boundaries will help you do all of these things.
©2014 Adelyn Birch (P)2018 Post Hypnotic Press Inc.
Abuse Personal Development Narcissism
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What listeners say about Boundaries After a Pathological Relationship

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Profile Image for Anonymous User

Amazingly helpful and straight to the point

This book is an absolute must read. Honestly one of the most important and best books i've ever read, especially for my situation and i'm sure many others, who have gone through emotional abuse and have lacked any sort of boundaries in the past. This book shows how to stay true to yourself and protect yourself from people who don't respect you or your boundaries in any way. Thankyou so much, could not recommend this enough.

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Profile Image for Annie Moloney

How to create your own satisfaction within relationships.

I liked learning that it’s up to me to manage the boundaries to create the behaviours I want and need from the very start of a relationship.

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