Bodyweight Training For Beginners
Workout Motivation + Strength & nConditioning Routine - 8 Weeks to 200 Consecutive Sit-ups
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Bodyweight Training For Beginners
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Narrated by:
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Cody Smith
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By:
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Cody Smith
About this listen
Ready to achieve what so many want...
...but so few have?
Achieving 200 consecutive sit-ups is an incredible show of strength that very few ever manage to accomplish.
Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work.
At this moment...
...literally this very second you're reading these words…
...You’re 60 days away from knocking out 200 consecutive sit-ups.
You’re also 60 days away from:
- transforming your core
- packing on more muscle on your abs, obliques, and lower back
- adding more definition to your six pack
And whether you can currently manage five sit-ups or over 50, there is a place for you in this program.
You can expect:
- the program to be tough but manageable
- a program to meet you exactly where you are with your current sit-up max
- workouts that can be completed anywhere including in your home
- needing zero equipment: just your body, grit, and determination
The 200 consecutive sit-up program is here to take your fitness to the next level if...
...you’re willing to accept the challenge. Don’t wait to challenge yourself. Don’t wait to feel ready. Start today and become ready. Your new you is just 60 days away.
©2020 Cody Smith (P)2021 Cody Smith