Bodyweight Strength Training
Exercise Motivation + Muscle Building & Strength Conditioning - 100 Pull-Ups a Day 30 Day Challenge
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Bodyweight Strength Training
Narrated by:
Cody Smith
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Narrated by:
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Cody Smith
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By:
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Cody Smith
About this listen
One hundred pull-ups a day....
A challenge few are willing to accept.
NOTE: This content is meant to be consumed in audio format.
There is no greater bodyweight exercise than the pull-up to increase your strength and muscle gains.
Dedicating an entire month and committing to 100 pull-ups a day will ensure you see the results you need.
Even if you can barely do a couple of pull-ups, this 30-day program will guide you every step of the way.
Grab your copy today.
©2020 Cody Smith (P)2021 Cody SmithWhat listeners say about Bodyweight Strength Training
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