Body Positive Affirmations cover art

Body Positive Affirmations

Love Yourself Unconditionally, Create Positivity in Your Mind-Body Connection, and Ultimately Move Towards Body Neutrality

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Body Positive Affirmations

By: Anita Brenzy, Jenna Brenzy
Narrated by: Sally Beth
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About this listen

We have struggled for over a decade and still struggle even today to love our bodies as they are. The media, including advertisements, magazines, television, movies, and singers, have brainwashed the world into its definition of beauty. We have written these affirmations to help ourselves and others redefine their worth and beauty.

Many of these affirmations will focus on your body and help you to see how remarkable and beautiful it truly is. But, many of the affirmations will also make it clear that your physical appearance is only a part of your value, worth, and only a small part of you. These will focus on eroding the years of brainwashing, telling you that your appearance is what makes you most valuable. You are not an object or just a body. You are the unique you.

©2022 Anita Brenzy and Jenna Brenzy (P)2022 Anita Brenzy and Jenna Brenzy Eating Disorders Personal Success Positive Affirmation Mental Health

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