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Body, Mind, and Spirit

How to Get a Basic Understanding of the Human Condition

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Body, Mind, and Spirit

By: Dr. Gold
Narrated by: John Guccion
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About this listen

Body, Mind, and Spirit is an all encompassing book that describes how to best experience the human condition. Punctual and to the point; this text is an extremely practical guide with a touch of philosophy and forward thinking.

Throughout the book, certain types of books and specific books are mentioned in order to guide the listener on a journey after listening to Body, Mind, and Spirit in the direction of their choosing. A wide variety of topics are discussed ranging from nutrition and exercise, problem-solving and communication, as well as meditation and spirituality.

After listening to Body, Mind and Spirit the listener feels a sense of enlightenment towards his or her own individual journey through life and is motivated to continue learning what he or she needs to learn to continue on that path.

©2021 Ryan Gold (P)2021 Ryan Gold
Aging & Longevity Diets, Nutrition & Healthy Eating Personal Development

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