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Beyond Mindfulness in Plain English
- An Introductory Guide to Deeper States of Meditation
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 59 mins
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Beyond Mindfulness in Plain English
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Publisher's Summary
Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.
What listeners say about Beyond Mindfulness in Plain English
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story5 out of 5 stars
- lilacliping
- 09-08-2018
A silent book
Timer clicked along but no sounds were made through out except for the beginning announcement: This is Audible. Had it replaced twice but was the same silent book every time. Customer service staff Rome was a fantastic help!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- aifer
- 07-01-2022
A beatiful explanation of Metta meditation
Truly an amazing explanation of mindfullness. This book truly shows how uncomplicated and easy mindfullness can be with a little bit of effort on daily practice.
The last 16 mins of Chapter 4 is the best Metta meditation I have observed in many books. A daily listening/practice of those 16mins does a world of good to yourself and everyone around you. Try and listen to it daily for 5-6 days and see the benefits!
Chapter 6 helped truly control anger in a unique way.
It has changed my life and hence the review!!!
Blessings to Bhante G and everyone who made this an audio book.
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