Better Naked cover art

Better Naked

Eat Healthy, Live Better

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Better Naked

By: Daylin Pompey
Narrated by: Lisa Edwards
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About this listen

Most people only do as they are told when it comes to eating. They do not have an understanding of what is involved when they are eating. They do not even know what is in the food that they eat. When they are told fats are bad, they begin to avoid all types of fats, not knowing they are harming their bodies by doing so. If you have been one of them, you are now equipped with the relevant knowledge you need to make healthy eating a priority.

©2021 Daylin Pompey (P)2021 Daylin Pompey
Diets, Nutrition & Healthy Eating

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.