Before You Go to Sleep cover art

Before You Go to Sleep

Bedtime Meditations for Children

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Before You Go to Sleep

By: Françoise Hélène
Narrated by: Françoise Hélène
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About this listen

A peaceful album of 4 bedtime meditations to help encourage relaxation in children. Author and qualified researcher in storytelling and wellbeing, Françoise Hélène, voices soft soundtracks for a serene night's sleep. 1. The Growing Tree for self-love and self-appreciation 2. The Golden Feather for emotional comfort and resilience 3. For a Blossom for care and affinity 4. The Peaceful Swan for peace of mind. Using storytelling, these meditations evoke tranquil thoughts and images, relaxing children in their bodies, minds, and hearts.

©2024 Françoise Hélène (P)2024 Françoise Hélène Growing Up & Facts of Life Heartfelt

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.