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Bedtime Stories for Adults Collection
- 3 Books in 1: Take All the Benefits from Those Relaxing Self-Healing Guided Meditation Stories. Discover Mindfulness, Positive Thinking, Motivation, Self-Esteem. Stop Anxiety & Panic Attacks.
- Narrated by: Lorraine Crowston, Sara Antoniette
- Length: 13 hrs and 27 mins
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Publisher's Summary
Is stress or worry causing you to have sleepless nights? Are you looking for natural ways to get to sleep and avoid taking drugs? This book bundle will help!
Remember when you were a child and found it hard to get to sleep at night? For many youngsters, the key to relaxation was to have a story read to them. This helped their minds to unwind and so promoted a good night of sleep, ready for what the next day had in store. You may think that this is just for kids, but actually, adults can get proper rest in much the same way.
This book Bedtime Stories for Adults - Collection: 3 Books in 1 is a collection of three volumes of stories specifically for adults, that will help you to get the sleep and rest you need, with:
- A selection of stories that are designed to help you relax
- A healing process for your mind, body, and soul
- A better, more restful sleep
- Self-hypnosis techniques
- A promotion of positive thinking
- An antidote to anxiety and stress
- A transformation of your sleep habits
- And much more...
The benefits of getting a decent night of sleep are far-ranging and go well beyond simple rest. With good sleep patterns, we become more mentally agile and more physically capable, too. We are also able to ease the stresses and strains we feel every day and promote positivity in our lives, as well.
If that sounds like it is something you would benefit from, scroll up now and click "buy now" for this fantastic book bundle today!