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Bedtime Meditations for Kids
- 5 Stories for Your Children to Fall Asleep, Reduce Stress, Feel Safe, and Practicing Mindfulness
- Narrated by: Catlin Cavannaugh
- Length: 1 hr and 2 mins
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Bedtime Meditations for Kids
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Publisher's Summary
Are you a parent?
Hi,
This is Simon, and I am a proud father of three fantastic kids.
Live is very stressful for everybody, and I found in meditation a bit of "safe space" - that's how I call it.
Anytime I can, I like to listen to my guided meditations, relax, and fly away to a different world full of peace and relaxation.
In the past three years, meditation was a big part of my life and helped me a lot in many situations. For this reason, I always thought that it would be great to find something for my kids.
I love to read a story to them every night, but sometimes this is not possible.
That's the reason why I started to collaborate with some guided meditation professionals to create five stories that I could play at home for my kids.
They loved it, and we decided to give the possibility to others to listen to it - that's the reason for this audiobook.
Those guided meditations helped my kids to relax and sleep better. I hope I will do the same with yours.
With love and respect,
Simon