Becoming the One
Heal Your Past, Transform Your Relationship Patterns and Come Home to Yourself
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Becoming the One
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Narrated by:
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Sheleana Aiyana
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By:
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Sheleana Aiyana
About this listen
Brought to you by Penguin.
You are the one.
Relationships have the ability to infuse our lives with the magic of intimacy and connection. But often we can find ourselves chasing unavailable love, putting other's needs before our own all the while abandoning the one who needs us most—ourselves.
From Sheleana Aiyana, spiritual writer and founder of Rising Woman, comes a transformational inner-work journey to heal lifelong relationship patterns and reclaim power over your life.
Becoming the One is your invitation to make peace with your past, stand in your worth and find your way home to yourself.
©2022 Sheleana Aiyana (P)2022 Penguin AudioCritic Reviews
"Sheleana Aiyana has created a clear bridge between personal healing and improving our relationships. Becoming the One is for you if you want to live more fully and experience love at a greater level of harmony. This is a spectacular guide to the inner world and relationships; it dispels myths, grounds you in transformative truth, and reconnects you to your power." (Yung Pueblo, New York Times bestselling author of Inward)
"Sheleana guides you on the journey of reclaiming yourself and defining your life. This masterpiece will take you from pain to freedom. Reading Becoming the One will help you understand the process and power of healing. Sheleana has created a must-read for people who seek to heal childhood wounds." (Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace)
"An extraordinary gift that illuminates the path to wholehearted self-acceptance... Sheleana is a wise woman, a compassionate and clear-eyed guide, a visionary, and a teacher in the true sense of the word. I'd follow her up any mountain." (Harriet Lerner, New York Times bestselling author of The Dance of Anger and Why Won’t You Apologize?)
What listeners say about Becoming the One
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Allegra
- 15-08-2022
Let the Healing Begin
Found this book at exactly the right time, perfectly aligned in every way. Thank you for your perspective and lessons, they will be my guide during my healing process.
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Overall5 out of 5 stars
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- Anonymous User
- 10-01-2024
Loved it
Beautiful book, am looking forward to going back and doing the exercises in each chapter.
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Overall5 out of 5 stars
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- Alison F
- 18-10-2022
Amazing guidebook for living consciously
I loved this audiobook and have ordered the physical book to refer to again and again at different times of need. This book encompasses everything I wish I learned in my early 20s, but it’s never too late (now mid-40s and a single parent) to heal past wounds and focus on a better future. Having always chosen red flag relationships and not realizing why, this book has made me realize what my inner child was seeking in those relationships. I feel equipped to work on healing these wounds now, thanks to this book. I will be buying this for my two nieces who are in their early 20s, to hopefully equip them with some inner knowledge before they embark on their own relationship journeys.
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Overall5 out of 5 stars
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- Claudia
- 19-12-2022
Exactly what I needed
Thank you so much for publishing this book. There were so many paragraphs in there which I could tick off like a checklist about myself (and my ex partner). I wish I had it in my toolbox earlier to understand and make better decisions. I’ll definitely come back to the journaling prompts. THANK YOU
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- Aaron Bastion
- 05-08-2022
Amazing insights and amazing practical tools!
A very insightful, relative, and filled with practical tools to use throughout the book on your path and in the rest of your life!
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- Anonymous User
- 21-10-2022
Ignited my life spark
Thank you for restoring and igniting the spark within me to keep moving toward love and staying with the healing. Sheleanas work has truly been a light in my darkest and loneliest times of healing trauma. Beyond thankful 💕 share with all the women you know x
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- Nadia Rovira
- 27-09-2023
Thoughtful and provocative
This is the best read for self reflection and a fast track of therapy. Highly recommended and valuable self learning.
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Overall5 out of 5 stars
- Anonymous User
- 11-07-2022
Hide N seak, I found you and your beautiful
We are all worth our effort. Don't be scared, your amazing and within each page, each word and your permission you will see. See what other's have always seen but you were just too afraid to 🧡😘
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2 people found this helpful
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- Anonymous User
- 02-08-2022
A true and authentic guide
A beautiful guide to reclaiming your power, returning to self and re-wrting relationships patterns. Highly recommend!
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- Rhiannon KANE
- 04-09-2022
LOVE
Had to also buy the hard copy it’s soooooo good. Will listen again multiple times
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