Try free for 30 days
-
Beat Stress in 15 Minutes
- Narrated by: Melinda Wade
- Length: 1 hr and 54 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
Beat Stress in 15 Minutes
Narrated by:
Melinda Wade
Buy Now for $9.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Publisher's Summary
The Simple and Easy Way to Beat Stress
We all struggle with stress, but we don't have to let stress overtake and control our lives.
You will learn:
- Simple and easy techniques that you can do every day to help reduce the stress in 15 minutes.
- Life changing skills that will help you to take control of your life and the stress you are facing.
- How stress affects your health and what you can do to combat these effects of stress.
It will go over every single area of your life, work, home, finances, and so much more to help you take the control back and stop having to suffer from stress. Each chapter will give you step-by-step directions that are going to guide you through the actions that you need to take.
©2019 Jennifer N. Smith (P)2020 Jennifer N. Smith
What listeners say about Beat Stress in 15 Minutes
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.