Be a Happy Police Wife in Motherhood
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $5.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Sarah Duarte
-
By:
-
Kristen Linton
About this listen
Hi, police wife! Thank you so much for being here. I was in a place of loneliness and resentment as a police wife for many years. My husband and I kept having the same argument over and over: “You’re never home.” I fought against his job rather than accepting it and addressing issues that I had control over. Once I accepted the realities of police life and took care of myself, embraced my independence, and planned for myself and my children, my loneliness and resentment stopped. I found out how to be a happy police wife and how to deal with being a police wife. I truly believe that you can become happy as well by taking A SIP (Acceptance + Self-Care + Independence + and Planning for You = Happy Wife), which is the formula that this book covers.
This no-excuses, practical guide is setup for you to read a new section five minutes a day for 10 days; each day addresses a different topic:
1. Acceptance (A)
2. Self-Care Physical Activity (S)
3. Self-Care Sleep or Lack or It
4. Self-Care The Way You Look
5. Self-Care Nutrition
6. Self-Care Spiritual/Emotional
7. Self-Care Social
8. Independence- Solitude (I)
9. Independence- Motherhood Help
10. Planning for You (P)
Why Buy This Book?
1. Therapy or coaching will cost you $25 per hour minimum yet averages about $100 per hour.
2. I wrote this guide for first responder wives mothering young children. I could not find any other resources that were designed specifically for first responder wives in motherhood with young children, which I found to be the most challenging part thus far in my marriage.
Who Wrote This Guide?
I, Kristen Linton, MSW, PhD, a police wife for 8 years, a professionally trained social worker, and am now a university professor, created this guide. I have used my personal experience, Brofenbrenner's ecological systems theory, mindfulness, and backward planning to create this guide.
©2021 Kristen Linton (P)2023 Kristen Linton