Try free for 30 days

Preview
  • Be Your Own Rock

  • The Proven Way to Strengthen Your Mind and Build the Power to Overcome Anything
  • By: Sagar Constantin
  • Narrated by: Sagar Constantin
  • Length: 7 hrs and 15 mins

1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Be Your Own Rock

By: Sagar Constantin
Narrated by: Sagar Constantin
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $27.79

Buy Now for $27.79

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Who will always have your back during difficult times - no matter what?

If you’re struggling to come up with an answer, this is it:

You.

In ‘Be Your Own Rock’ Sagar Constantin shows you how to do the inner work it takes to become your own support system and grow through difficult times and change.

Delivering a practical, step-by-step journey toward personal resilience and self-awareness, using the latest insights from neuroscience and psychology.

If you have ever said any of these things to yourself . . .

  • I feel so overwhelmed
  • Other people are thriving, but I’m stuck and struggling - what am I doing wrong?
  • I feel like I could be meant for more

… then you could greatly benefit from Constantin's powerful blueprint for transforming life's uncertainties into opportunities for growth.

Whether it's a career shift, a personal transformation, or an unexpected twist in your life story, Be Your Own Rock offers you the tools, wisdom, and courage to navigate your path with confidence and grace.

Take a deep dive into the science and psychology of goal setting, decision-making, fear, growth and adapting to change, and come out the other side a stronger and better version of you.

©2024 Sagar Constantin (P)2024 Sagar Constantin

What listeners say about Be Your Own Rock

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.