Try free for 30 days
-
Be Your Own Rock
- The Proven Way to Strengthen Your Mind and Build the Power to Overcome Anything
- Narrated by: Sagar Constantin
- Length: 7 hrs and 15 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $27.79
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Who will always have your back during difficult times - no matter what?
If you’re struggling to come up with an answer, this is it:
You.
In ‘Be Your Own Rock’ Sagar Constantin shows you how to do the inner work it takes to become your own support system and grow through difficult times and change.
Delivering a practical, step-by-step journey toward personal resilience and self-awareness, using the latest insights from neuroscience and psychology.
If you have ever said any of these things to yourself . . .
- I feel so overwhelmed
- Other people are thriving, but I’m stuck and struggling - what am I doing wrong?
- I feel like I could be meant for more
… then you could greatly benefit from Constantin's powerful blueprint for transforming life's uncertainties into opportunities for growth.
Whether it's a career shift, a personal transformation, or an unexpected twist in your life story, Be Your Own Rock offers you the tools, wisdom, and courage to navigate your path with confidence and grace.
Take a deep dive into the science and psychology of goal setting, decision-making, fear, growth and adapting to change, and come out the other side a stronger and better version of you.