• 452: Feeling Stuck? My Favorite Techniques to Get Back on Track

  • Mar 5 2025
  • Length: 41 mins
  • Podcast

452: Feeling Stuck? My Favorite Techniques to Get Back on Track

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  • Summary

  • Today I am back with a solo episode where I share my favorite techniques to get back on track when you're feeling stuck. It's July, and half of the year is gone. It's time to take a step back, reflect on what has worked, what hasn't, and what we're going to do about it. Whether you're dealing with mid-year slumps or just need a boost, this episode is packed with actionable advice to help you move forward.


    In this episode I share about:

    • Getting in the spiritual gym: The importance of reconnecting with spirituality, physical activity, or changing your scenery to take care of yourself
    • Focusing on what you can control: Set minimum and maximum goals and prioritize action over inaction
    • Practicing gratitude: Using gratitude as a tool to shift perspective and boost motivation


    Highlights Include:

    00:00 Intro

    02:36 The Importance of Mid-Year Reflection

    05:15 Get in the Spiritual Gym

    09:54 Move Your Body

    11:00 Get Some Sun

    13:32 Change Your Scenery

    15:58 Face the Facts

    20:42 Set Minimum and Maximum Goals

    26:01 Focus on What You Can Control

    32:50 Take a Step, Any Step

    37:39 Reflect and Have Gratitude

    42:01 Recap and Action Steps

    Check out episode 452 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTube


    This episode is brought to you by:

    Skillshare: Take Nicaila’s class and explore thousands more hands-on classes taught by creative experts from around the world. Get one month free at sidehustlepro.co/skillshare.


    Links mentioned in this episode

    • You Are a Badass by Jen Sincero: https://www.amazon.com/You-Are-Badass-Doubting-Greatness/dp/0762447699
    • Superhuman App: https://www.superhuman.app/
    • It’s About Damn Time Podcast: https://podcasts.apple.com/us/podcast/its-about-damn-time/id1528584161
    • Alexis Barber SHP episode: https://www.youtube.com/watch?v=9F64OvfCrzE


    Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rss


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