• Higiene del sueño para tu salud física y mental. Cap 60.

  • Feb 17 2025
  • Length: 24 mins
  • Podcast

Higiene del sueño para tu salud física y mental. Cap 60.

Listen for free

View show details

  • Summary

  • Las horas en que el organismo permanece en reposo absoluto a través del sueño fisiológico son determinantes para restablecer y limpiar el organismo, si tus patrones de sueño fisiológico están disociados y tu ritmo circadiano alterado se manifiesta el envejecimiento prematuro y un desgaste progresivo de tu salud en general.
    Show More Show Less
Show More Show Less

What listeners say about Higiene del sueño para tu salud física y mental. Cap 60.

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.