• Thank Fitness It's Friday: Beat that belly fat after Chinese New Year

  • Jan 31 2025
  • Length: 15 mins
  • Podcast

Thank Fitness It's Friday: Beat that belly fat after Chinese New Year

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  • Summary

  • It's that time of year again. Families are visited, gifts are exchanged and we've all eaten our body weight in pineapple tarts. But not to worry. Dan Koh is here to remind co-host Neil Humphreys about all those CNY calories and how we can burn them off with some targeted belly exercises.

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