• Dr. Duygo Balan: Managing anxiety in the workplace

  • Nov 25 2024
  • Length: 44 mins
  • Podcast

Dr. Duygo Balan: Managing anxiety in the workplace

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  • Summary

  • Psychotherapist and author, Dr. Duygo Balan discusses how to manage anxiety in young adults and at the workplace.

    Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.

    If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.

    In the US:

    Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling

    The National Suicide Prevention Lifeline: 1-800-273-8255

    The Trevor Project: 1-866-488-7386

    Outside the US:

    The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
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