• Sofia Su. Sexuality, spirituality, energy, witching, sexual safety, trust issues, boundaries, consent, tantra, intuition and so much more. Episode 91

  • Nov 22 2024
  • Length: 55 mins
  • Podcast

Sofia Su. Sexuality, spirituality, energy, witching, sexual safety, trust issues, boundaries, consent, tantra, intuition and so much more. Episode 91

  • Summary

  • Spirits or stuck energies?

    Spirituality

    Understanding energy, what is it?

    Meditation

    Finding time to get contact with our intuition

    Closed off or connected in surrendering?

    Spirituality meeting business

    Trusting instincts without facts and understanding

    Magic happening from following intuition and Instinkts

    Believing in the flow of life

    Is Sofia a witch and what does that mean?

    How to be a modern witch?

    Power over our own lives.

    Healing powers.

    Co-regulation.

    Connection to nature and darkness.

    What feels right to me?

    Finding our own truths

    What’s the worst thing that could happen by leaning into our own paths?

    Allowing dislikes as a part of life.

    Endemetriose - emotional causes?

    Placebo or not, does it matter if it it works?

    Helping people feel loved and worthy

    Manifestation

    Trauma triggers - not knowing what we want

    Trauma creating new trauma

    Tantric Tempels

    Sexual healing

    Being around sexual energy without engaging in it

    Feeling safe around and in sexual energy

    Learning to set boundaries and feeling the sadness, anger and fear from all off those times I didn’t say no

    Opening up to our boundaries in all aspects of life

    The world is scary when we don’t dare setting boundaries

    Having our own backs

    No it’s ok, I had worse

    Being scared off sexual energy from men

    Trust issues towards men

    Allowing others to do things with us that we don’t want

    Holding space for and supporting the feminine, instead of controlling and pushing to much on the feminine

    Healing trust issues with men

    Somatic therapy

    Ancestral trauma

    Creating our own fears

    Crossing our own boundaries and letting people step on my boundaries

    How to create safety for intimacy

    Trust created by asking questions.

    Asking for consent for every step is sexy when you are confident and can handle a no.

    Healing our trust issues

    It’s ok to go slow and for a man to prove that he is trustworthy

    The more you like someone the slower you need to move

    Having sex too early leads to bad sex because we aren’t ready to be vulnerable

    Sofia Su:

    https://www.instagram.com/___sofiasu___/

    https://www.instagram.com/magefoelelsen.podcast/

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