• 142. Should I Really Be No Contact?

  • Nov 22 2024
  • Length: 1 hr and 1 min
  • Podcast

142. Should I Really Be No Contact?

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  • Summary

  • Driven by a fierce desire to protect her brother from her mother's 'poison', our listener yearns for a relationship with the sibling she tried desperately to protect. But as Katie and Helen peel back the layers of her complicated family dynamics, our listener learns there's so much more to her story than she first thought.

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    •⁠ ⁠Do you hate saying no?
    •⁠ ⁠⁠Do you avoid conflict at all costs?
    •⁠ ⁠⁠Do you never feel good enough?
    •⁠ ⁠⁠Do you feel like a burden?
    •⁠ ⁠⁠Do you find it hard to ask for help…
    •⁠ ⁠…⁠but do everything for everyone else?
    •⁠ ⁠⁠Do you struggle to identify and hold boundaries?

    If that sounds like you, Building Change can help you change all that, whilst giving you a community to do it with. JOIN HERE.

    Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.
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