• 938-Emotional Intelligence and Emotion Regulation _ Counselor Education Webinar

  • Feb 13 2024
  • Length: 59 mins
  • Podcast

938-Emotional Intelligence and Emotion Regulation _ Counselor Education Webinar

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  • Summary

  • Chapters: 00:00:00 - Understanding Emotional Intelligence and Emotion Regulation 00:06:19 - Managing Emotions 00:12:44 - Emotional Dysregulation and Vulnerability 00:19:08 - The Impact of Stress on Cognitive Pathways 00:25:37 - Understanding and Processing Emotions 00:31:59 - Encouraging Authenticity and Expression through Empathy and Validation 00:38:39 - Recognizing and managing distressful emotions 00:45:08 - Improving Emotional Intelligence and Distress Tolerance 00:51:20 - Overcoming Irrational Fears Learn more about your ad choices. Visit megaphone.fm/adchoices
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.