Try free for 30 days
-
Ayurveda & Meditation - 2 Books in 1
- The Most Complete and Detailed Guide to Ayurvedic Self Healing and Meditation. How to Rediscover Yourself With: Yoga, Chakras, Reiki, Karma & Dharma and Essential Oils
- Narrated by: David Michael Von Neupert, Chetan Jha
- Length: 5 hrs and 56 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $22.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Change your life for the better with this in-depth guide to the ayurvedic self-healing diet and meditation!
Do you want to heal your mind and body and remain mindful?
If yes, read on! This audiobook is a two-in-one bundle covering the topics of Ayurveda and meditation which heal both body and mind!
Ayurveda is one of the oldest healing systems in the world, hailing from India. It promotes health through usage of non-toxic substances. Ayurveda has a holistic view of health, saying that our well-being depends on our physical, mental, and spiritual conditions.
So to stay healthy, there are different things to eat and practice. One of these things is surely meditation! Also an ancient practice, with a constant influx of modern scientific evidence on its benefits. Combining meditation and Ayurveda will bring you closer to a natural equilibrium of body and mind.
This audiobook will teach you:
- History and benefits of Ayurveda
- How your body really works
- How to lose weight using an Ayurvedic diet
- Buddhist meditation techniques
- Reiki and ways to use essential oils
- Basics of karma and chakra practices
Even if you’re not an esoteric type, these ancient practices will prove beneficial in your life. Science is actually just catching up with the knowledge that’s been available to us for centuries. Use these healing practices to bring your body, mind, and spirit in absolute harmony!
Ready to transform your life? Buy this audiobook now!