Avslappning av kroppsbild
Wellness Essentials
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Avslappning av kroppsbild
Narrated by:
Johannes Johnström
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Narrated by:
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Johannes Johnström
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By:
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Frédéric Garnier
About this listen
En mild guidad meditation för att uppnå avkoppling och integrera positiva budskap för att hjälpa dig att förena dig med din image och älska din kropp igen. Denna typ av meditationsteknik har visat sig ha djupgående effekter på självkänsla och kroppsbild, vilket är avgörande för komforten att leva dagligen.
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