Authentic
Coming home to your true self
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Authentic
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Narrated by:
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Kat John
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By:
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Kat John
About this listen
Ever felt the inkling - or maybe the inner scream - that you aren't being true to yourself and living the life that's really meant for you?
It's time to rediscover your real, genuine and authentic self. Because life is too short to live any other way.
Authenticity coach Kat John finds many of her clients reach out for advice in their thirties, forties and beyond, feeling lost and unable to recognise themselves. When work, families, relationships and trauma have sent their lives in a direction that makes them wake up and wonder, How did I get here? They want, and need, to find the path back home to their authenticity.
Having overcome her own struggles, from eating disorder and drug addiction to chronic pain and an unexpected brain surgery, Kat has walked the talk of learning how to live a life of connection and fulfilment as her real self. And she's on a mission to help others do the same.
Filled with real guidance, raw truths and relatable stories, and perfect for lovers of Glennon Doyle, Brené Brown and Gabrielle Bernstein, Authentic will speak to your soul and help you find the self-alignment that will unlock a life that is right, good and true for you.
What listeners say about Authentic
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nicola
- 25-08-2024
i loved all the stories of her clients experiences.
A must read for someone who is soul searching. it inspires action and self discovery.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 02-11-2024
Everyone needs to read and listen to this book!
after listening and re-listening to this over and over i have bought the book wanting to study every aspect to help heal my trauma, mend my relationship and grow as a being. i have passed this book onto family members and friends as i truely know how much Kats words could help others. HIGHLY recommend this book to everyone and anyone, it doesn’t matter who you are!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 14-08-2024
A must read for those seeking (re)connection to their authentic self
Listening to this book will inspire you to take steps to ensure that you experience the joy of actively living in connection with every facet of your true self. Grounded, kind, inspiring, deep, fun and practical. I most highly recommended this book as a must-read for those who seek inspiration and know how, and those seeking a reminder. You deserve this guidance towards being grounded in, standing for and connected to your authentic self. Kat's story telling is exceptional. Find your way home to you - Please read this book.
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