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Attitude of Gratitude and Positivity, Sleep Affirmations
- 8 Hour Sleep Cycle Meditation
- Narrated by: Catherine Perry
- Length: 8 hrs
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Attitude of Gratitude and Positivity, Sleep Affirmations
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Publisher's Summary
Change your life with an attitude of gratitude! Create a mindset for positive thinking and gratefulness and see where it leads you. Sleep affirmations are a fast, powerful way to help you be grateful, positive, and fulfilled for all that you have - all during your REM cycle.
This program includes positive affirmations that are specifically designed for the following benefits:
- Develop an attitude for gratitude
- Feel more fulfilled
- Increased happiness
- Positive energy
- Less anxiety
- More balance
- Deep relaxation
- Better sleep
Then approximately two hours into your program when your REM cycle starts, the positive affirmations will gently play, helping you create an attitude for gratitude.
The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you feel more fulfilled, happy, and thankful. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.