At the Helm cover art

At the Helm

The Young Widow's Journey from Struggle to Strength

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At the Helm

By: Audra O'Neil
Narrated by: Audra O'Neil
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About this listen

At the Helm: The Young Widow’s Journey from Struggle to Strength is a balance between stories of real-life widows, research, and practicality. It focuses on what the young widow in particular worries about, feels, and does after the death of her partner. Within this audiobook, you will find stories that you will relate to and strategies to help you heal and feel whole again. The major focus of the audiobook is the idea that wisdom and growth can emerge from struggle, sadness, and the loss of a spouse. Ultimately, this audiobook can be used as a tool to help you flourish.

Within the stories, you will hear other widows’ views about the hard parts of life after loss, and what they do to make themselves feel more centered and complete. You'll hear widows talk about topics such as:

  • What to do with a loved one’s belongings after they pass
  • How to make holidays tolerable (and maybe even joyful)
  • Ideas for helping children survive and thrive after the loss of a parent
©2021 Audra Fraunfelder O'Neil (P)2022 Audra Fraunfelder O'Neil
Grief & Loss Personal Success

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