Try free for 30 days

Preview
  • Aprender a practicar Mindfulness [Learn to Practice Mindfulness]

  • By: Vicente Simón
  • Narrated by: Miguel Coll
  • Length: 4 hrs and 28 mins

1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Aprender a practicar Mindfulness [Learn to Practice Mindfulness]

By: Vicente Simón
Narrated by: Miguel Coll
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $10.99

Buy Now for $10.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Este libro es una guía sencilla y directa para aprender a practicar Mindfulness y desarrollar esta habilidad que todos poseemos en estado latente.

La clave del bienestar físico y mental se encuentra en el equilibrio emocional.

Sentimientos negativos como la rabia, la indignación, la tristeza o incluso los estados depresivos acaban dominando nuestra mente y nos incapacitan para encontrar las soluciones a los problemas presente de cada día.

Practicando Mindfulness (meditación ) vamos a cambiar nuestra mente, encontrar el equilibrio y crear las condiciones necesarias para calmar la mente y ver con claridad la realidad que nos rodea y solucionar los problemas que antes éramos incapaces de resolver.

Grabado en español ibérico (España).

Please note: This audiobook is in Spanish.

©2019 Vicente Simón (P)2019 Storyside

What listeners say about Aprender a practicar Mindfulness [Learn to Practice Mindfulness]

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.