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Apprivoiser la douleur sans se prendre la tête
- Narrated by: Gregory Tosti
- Length: 2 hrs and 9 mins
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Apprivoiser la douleur sans se prendre la tête
Narrated by:
Gregory Tosti
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Publisher's Summary
Installez-vous confortablement, laissez-vous guider par la voix d'un expert et prolongez votre écoute avec son livre compagnon !
Souffrez-vous d'une douleur chronique ? Savez-vous que vous possédez toutes les capacités pour apprivoiser votre douleur ? Avec la méthode sans contrainte proposée par Grégory Tosti, vous pourrez découvrir les mécanismes de défense face à la douleur, et comprendre comment l'apprivoiser pour un bien-être du corps et de l'esprit.
©2022 Éditions First, un département d’Édi8 / Lizzie, un département d'Univers Poche, Paris (P)2022 Lizzie, un département d’Univers Poche, Paris
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