Apague o cigarro da sua vida cover art

Apague o cigarro da sua vida

Com métodos científicos para ajudar você a parar de fumar [With Scientific Methods to Help You Quit Smoking]

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Apague o cigarro da sua vida

By: Maria Stela Gonçalves, Camille Rodrigues da Silva, Sérgio Ricardo Santos
Narrated by: Sandra Silvério
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About this listen

Este audiolivro aborda de forma objetiva os principais temas ligados ao tabagismo: dependência psicológica, motivação e estratégias para abandonar o cigarro. Esclarece o fumante sobre os riscos do tabagismo, motiva-o a deixar de fumar e o apoia para que ele saiba lidar com a síndrome da abstinência e os condicionamentos associados ao hábito de fumar. Além disso, traz depoimentos de pessoas que compartilharam sua experiência como Drauzio Varella, Ziraldo, Luiz Thunderbird, entre outros, relatando como conseguiram vencer o desafio de apagar definitivamente o cigarro de suas vidas.

©2020 Maria Stela Gonçalves (P)2020 Livro Falante Smoking & Tobacco

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