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Anxiety for Beginners

A Personal Investigation

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Anxiety for Beginners

By: Eleanor Morgan
Narrated by: Eleanor Morgan
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About this listen

Eleanor Morgan's first-person account of her own struggles with anxiety was published as part of The Vice Guide to Mental Health and was read by five million people across 15 countries within four days.

Anxiety for Beginners will serve as a guide for those who live with anxiety disorders and those who live with them by proxy. Combining her own experiences (rendered in emotive detail) with extensive research with experts (neurologists, psychiatrists, geneticists and fellow sufferers - many of them very familiar faces), Morgan will discover the way in which people can live lives that are not just manageable but enjoyable by learning to accept anxiety rather than spending their lives fighting and being ashamed of it.

©2016 Eleanor Morgan (P)2016 Macmillan Digital Audio Anxiety Disorders Journalists, Editors & Publishers Personal Development Psychology Mental Health

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