Anxiety Relief Now! cover art

Anxiety Relief Now!

Affirmations, CBT, Breathwork & Self-Hypnosis to Relieve Overthinking, Panic & Stress and Relax into Calm

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Anxiety Relief Now!

By: Autumn Wilkes
Narrated by: Zoe Stevens
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $22.99

Buy Now for $22.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Immerse yourself in instant relaxation with the press of a button, rewiring your brain for lasting ease and relief from stress.

With each listening session, experience the profound impact of affirmations as stress melts away and tranquility takes its place, transforming your mind into a serene sanctuary.

Whether you are looking for affirmations to repeat to yourself during the next intense event, or for soothing audio to play in the background or to sleep at night, Anxiety Relief Now will speak directly to both your conscious and subconscious mind for natural ease that lasts.

You will discover:

  • Hours of affirmations for stress relief, overthinking, and social anxiety
  • How to instantly change your physiology using only your inhale and exhale
  • One little known trick to restore clarity to a restless mind

And much more.

The affirmations combined with the strategies offer a powerful, holistic remedy that works - and the only side effect is increased calm! Even if you do not have tons of time to spend, just listening to these affirmations a few minutes a day improves mood and increases mind-body healing through relaxation.

If you are ready to finally relax, enjoy, and get some relief now, don’t hesitate - click the “Buy” button to embark on this transformative journey.

©2023 Autumn Wilkes (P)2023 Autumn Wilkes
Anxiety Disorders Meditation Mental Health Positive Affirmation

What listeners say about Anxiety Relief Now!

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.