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Anxiety
- Self Development Guide for Overcoming Anxiety, Panic Attacks, Depression, Negative Thoughts, Stress and Addiction in Teens and Adults Through Cognitive Behavioral Therapy and Meditation
- Narrated by: Brian Anderson-Payne
- Length: 3 hrs and 45 mins
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Anxiety
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Publisher's Summary
Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely!
This audiobook contains proven steps and strategies on how to identify the causes and solutions of your anxiety. Many people suffer with uncontrollable anxiety. For some, they know what causes the feelings to begin. However, others find that they have no good reason to feel the anxiety that plagues their lives.
Anxiety is one of the many emotional conditions that affects millions of people on a daily basis. However, people find that they have trouble addressing their anxiety because they cannot find the cause or they simply believe it’s their imagination. If you struggle with anxiety and are ready to free yourself of the feeling, take a closer look at the thoughts and solutions found in this audiobook.
Download your copy today!
This audiobook will help you to overcome anxiety disorder and give you proven strategies for managing anxiety. Create emotional relief for life!