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Anti Inflammatory and DASH Diet Weight Loss Motivation

By: Tainua G. Michaels, Torina Jillian McLaughlin
Narrated by: Christine M. Cochrane Emmalyn Miles
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Publisher's Summary

Do you struggle with chronic fatigue? Looking for a natural way to lower your high blood pressure? Do you want to lose those stubborn extra pounds once and for all?

Well, thanks to this audiobook of weight loss solutions, you’ll have everything you need to achieve sustainable weight loss and lifelong health.

This audiobook includes the following two titles:

1. Anti-Inflammatory Diet Motivation: a simple healthy eating guide and weight loss solution in your fight against autoimmune disease and chronic inflammation

2. DASH Diet Weight Loss Motivation: a foolproof healthy eating solution to easing the symptoms of hypertension and high blood pressure

With Anti-inflammatory Diet Motivation you will get all of the information and tools you need to naturally combat chronic inflammation.

And inside DASH Diet Weight Loss Motivation, we are going to show you exactly how the DASH diet can help you manage your blood pressure and lose weight!

Inside this audiobook:

  • How your immune system uses inflammation (and what really causes chronic inflammation)
  • How exercise helps (or hinders) your fight against chronic inflammation
  • Why the DASH diet is so effective at helping you manage your hypertension
  • Learn exactly how the DASH diet helps to lower your blood pressure without the need for medication
  • Try out the 100+ guilt-free lip-smackingly tasty recipes (includes vegan and vegetarian options)

And so much more....

If you want to achieve sustainable weight loss and well-being for a lifetime then this audiobook, Anti Inflammatory and DASH Diet Weight Loss Motivation, is just for you.

©2018 Tainua G. Michaels (P)2019 Tainua G. Michaels

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