Anti-Inflammatory Diet cover art

Anti-Inflammatory Diet

The Ultimate Guide to Reducing inflammation with Easy and Delicious Recipes, Restore Your Health with a Healthy Diet

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Anti-Inflammatory Diet

By: Alexander Evans
Narrated by: Marcus Mulenga
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $22.99

Buy Now for $22.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

You Are a Click Away from Learning About How to Treat Inflammation, Jumpstart Weight Loss, and Improve Your Overall Health with the Anti-Inflammatory Diet!

Are you tired and always feeling that you don’t have enough energy? Do you always have a hard time falling asleep, and even when you do, you don’t seem to have a restful night? Are you always gaining weight, even when it seems that you are not eating as much?

All the above symptoms could signify that you have chronic inflammation, and you need to address the problem early since chronic inflammation has been known to cause heart disease, stroke, and autoimmune disorders such as lupus.

What then can you do to treat chronic inflammation?

The best option is to adopt an anti-inflammation diet, and this audiobook will teach how to adopt it.

Here Is a Snippet of What to Expect:

  • The basics of chronic inflammation, including what it is, its causes, signs, and symptoms
  • Why it is critical to managing chronic inflammation
  • The relationship between inflammation and chronic disease
  • The negative effects of prolonged use of anti-inflammation medicine
  • How to treat chronic inflammation
  • What the anti-inflammation diet is, how it works, and how it came about
  • Foods that are effective for reducing inflammation, and those that cause inflammation
  • Recipes and meal plans to get you started on the anti-inflammatory diet
  • And much, much more!

Don’t let chronic inflammation frustrate all your healthy living and weight loss efforts!

Click Buy to get started!

©2019 Alexander Evans (P)2021 Alexander Evans
Diets, Nutrition & Healthy Eating Heartfelt

What listeners say about Anti-Inflammatory Diet

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.