Anger and Aggression Management
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Anger and Aggression Management
Narrated by:
Jane Branch
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Narrated by:
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Jane Branch
About this listen
Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.
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