Anger Management, Anxiety and Panic Attack and Self-Discipline: The Ultimate Guide to Understanding and Dealing with Anxiety and Anger
Develop Habits to Build Mental Toughness and Self-Confidence
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Narrated by:
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Sharon Paloma
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Kelly Ryan Wilmos
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By:
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Charlotte Brown
About this listen
Are you struggling to keep your emotions under control? Is it getting harder to keep your anger in check? Is your anxiety getting out of control? Or are you having panic attacks on a semi-regular basis?
Then it would be best if you got this bundle. These books will tell you how to manage your emotions so that you can get back to living your life. Even if you don’t realize it, your feelings can affect everyone around you, effectively pushing away those closest to you, unless you can bring them back under control.
In this bundle, you will learn:
- How to manage your anger daily without letting it get out of control
- How to deal with your anxiety, so you can still have a productive day
- How to keep yourself from having panic attacks
- How to develop daily habits that will strengthen your mental and emotional fortitude
- How to build your self-confidence so that you can deal with your emotions healthily and productively without forcing them inward
And so much more!
Your negative emotions and anxieties could have the power to ruin your life. It’s time for you to take it back. Created by an expert in the field, these books will help you get the control you need before you lose the people around you that you love most. Anger and anxiety are two of the hardest problems for people to deal with, but with the lessons inside these books, you’ll be able to master them in no time.
It’s time to stop living in fear of your feelings and start living the life that you want to have. By learning to let go of these negative emotions, you’ll finally be able to start achieving the things that want out of life.
If you’re ready to stop letting your emotions dictate your life, then you need to get this bundle right now!
©2020 Charlotte Brown (P)2020 Charlotte Brown