Why is ancient medicine the best medicine? Simply because it's been around for so long!

In modern times, pharmaceutical companies have created drugs that incorporate some of these herbs but they are often altered chemically or otherwise.

Most drugs that your doctor will prescribe are produced in a lab and sold by large drug companies. Of course, these drugs have their place and do save some a lot of people from death or chronic illness. However, what is concerning is that so many ailments can be healed and so many symptoms can be eased by merely checking out what is already in your spice cabinet.

I have created this audiobook to help people who are suffering needlessly from a variety of illnesses. I am not trying to debunk modern medicine or act as though people should simply give up on going to the doctor. The goal is to inform you of options and to encourage you to think about what you are eating and what you are ingesting.

Just think. Ask questions. Be aware. This is your body and your life and if you don't care then no one will. I want people to know that there are alternatives to traditional medicine and that the answer is not always to pop a pill. I would never advise that you ignore your doctor's recommendations, however. If you are suffering from a life-threatening illness then you should certainly listen to your doctor. However, you may want to try some of these herbs in conjunction with the more modernized medical treatments. They have been in use for hundreds, even thousands of years, and many people have seen results from using these five herbal remedies. There are even modern studies that support that they do, indeed, work.

If you have never tried using herbs for healing then it is worth mentioning that it will not require huge life changing choices. Many times you can simply