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An Autobiography of Trauma

A Healing Journey

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An Autobiography of Trauma

By: Peter A. Levine
Narrated by: Christopher Salazar
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About this listen

• Shares the author’s personal journey to heal his severe childhood trauma as well as his breakthroughs on the path to create Somatic Experiencing

• Explores how he came to view Einstein as his personal spirit guide and mentor, only to discover a profound real-life connection to him through his mother

• Explains how the SE method is derived from the author’s studies of animals in their natural environments, neurobiology, and 50 years of clinical observations

In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine—the man who changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse—shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.

Casting himself as a modern-day Chiron, the wounded healer of Greek mythology, Levine describes, in graphic detail, the violence of his childhood juxtaposed with specific happy memories and how being guided through Somatic Experiencing (SE) allowed him to illuminate and untangle his traumatic wounds. He also shares the mysterious and unexpected dreams and visions that have guided him through his life’s work, including his dreamlike visitations from Albert Einstein, whom he views as his personal spirit guide and mentor.

Explaining how he helped thousands of others before resolving his own trauma, he details how the SE method is derived from his studies of wild animals in their natural environments, neurobiology, and more than 50 years of clinical observations. Levine teaches us that anyone suffering from trauma has a valuable story to tell, and that by telling our stories, we can catalyze the return of hope, dignity, and wholeness.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 by Peter A. Levine. All Rights Reserved. (P)2024 Inner Traditions Audio. All Rights Reserved.
Medical Personal Development Post-Traumatic Stress Disorders Psychology

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A gift to the world

The contents of this book are a rare gift. Intimate, courageous, illuminating, human. Peter Levine is one of my heroes. I feel even more grateful for him and his contributions having now heard his story. Thank you for letting me get to Know you Peter. <3 …Unfortunately the narrator’s voice is just not right… Luckily I have listened enough of Peter’s stuff online that my mind is able to sort of superimpose his voice over this enthusiastic but challenging narration.

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Peter’s vulnerability and generosity of spirit

I love this book. It’s going on my favourites list. So grateful for Peter’s willingness to share his vulnerability and experiences. Very inspiring. Thank you

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