Amp Up Your Mental Health cover art

Amp Up Your Mental Health

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Amp Up Your Mental Health

By: Dr. Mache Seibel MD
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $6.99

Buy Now for $6.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

According to the National Institutes of Mental Health, roughly one in four Americans ages 18 and older struggle with a mental health issue. And when one person in a family has a mental health issue, it affects the whole family.

That's why DocRock¿, aka Mache Seibel, M.D., created Amp Up Your Mental Health. He sets mental health information and education to music and song -- to help you understand it better and to become comfortable talking about it with both your family and your health care provider. You'll learn about stress, depression, self-esteem, anger control, ADHD and so much more.

©2009 Dr. Mache Seibel, MD (P)2009 Made For Success
Motivation & Self-Improvement Personal Success

Editorial reviews

Messages about mental health sometimes go unheard, but Dr. Mache Seibel has a solution: music. On Amp Up Your Mental Health, Dr. Seibel (AKA DocRock) doesn't just lecture listeners about mental health awareness, he sings about it, too. A former Harvard Medical Faculty member and a current Professor at the University of Massachusetts Medical School, Dr. Seibel boasts a surprisingly good voice, which he uses to great effect in musical styles from Sinatra-style crooning to rap, covering topics as diverse as anger, eating disorders, and alcoholism. For the one in four Americans currently struggling with mental health issues, Amp Up Your Mental Health offers melodic solutions that are certain to replay in the memory.

What listeners say about Amp Up Your Mental Health

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.