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Amp Up Your Health

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Amp Up Your Health

By: Dr. Mache Seibel MD
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About this listen

 Enjoy DocRock's health information that is actionable and enjoyable. In this audio, you will learn how to:

  • Overcome barriers to good health
  • Get out of your chair and get inspired take action to stay healthy
  • Identify potential causes of illness and make healthy adjustments
  • Incorporate great health choices and common sense into your daily life.
    • ©2009 Dr. Mache Seibel, MD (P)2009 Made For Success     Aging & Longevity Personal Development

    Editorial reviews

    Dr. Mache Seibel, or "DocRock", manages to avoid the pitfalls of most self-help audiobooks - namely their dryness - by setting his advice amongst rollicking, joyful musical accompaniment. The chipper presentation, however, does not mean that Dr. Seibel is to be taken lightly; within the catchy tunes and funny lyrics exists important advice to get active and be healthy. Whether it be a bluesy ditty regarding mammograms or a countrified warning about colon cancer, Amp Up Your Health is rife with valuable tips on being well and staying well. And you can hum to it, too.

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