Alimentación y menopausia, E4 [Food and Menopause, E4] cover art

Alimentación y menopausia, E4 [Food and Menopause, E4]

Vegetal de atún. Nutrición y salud con Julio Basulto, 1 [Nutrition and Health with Julio Basulto, Book 1]

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Alimentación y menopausia, E4 [Food and Menopause, E4]

By: Julio Basulto
Narrated by: Julio Basulto
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About this listen

Es importante seguir una buena alimentación en la menopausia, no cabe duda. Pero, por desgracia, hay muchos intereses para que las mujeres, durante la menopausia, consuman infinidad de productos, entre los que se incluyen nutrientes, complementos alimenticios y plantas «medicinales», por no hablar de «dietas milagro». Para no caer en las redes de personas que buscan enriquecer su bolsillo a nuestra costa, Julio Basulto aborda en este podcast los aspectos dietético-nutricionales más importantes que tener en cuenta en la menopausia, como la salud ósea, el sobrepeso o los síntomas más comunes en esta etapa.

Fotografía Julio Basulto: Jordi Ribot Puntí

Please note: This audiobook is in Spanish.

©2020 Julio Basulto (P)2020 Storytel Original Aging & Longevity Diets, Nutrition & Healthy Eating

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