Agir sur son état de conscience pour retrouver l'harmonie intérieure
Auto-hypnose, Sophrologie, Visualisation
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Agir sur son état de conscience pour retrouver l'harmonie intérieure
Narrated by:
Clarisse Gardet
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Narrated by:
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Clarisse Gardet
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By:
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Clarisse Gardet
About this listen
L'auto-hypnose, la sophrologie et la visualisation vont devenir les trois outils indispensables pour vous relaxer en toutes circonstances ! En apprenant à prendre du recul et à évacuer les tensions accumulées, vous allez élargir votre champ de conscience et par là même mieux vivre l'instant présent.
Grâce à une conscience stimulée :
- vous serez plus lucides et moins assujettis à vos émotions ;
- vous saurez rapidement faire face aux pressions ;
- vous intégrerez le positif à votre vie et renforcerez votre confiance en vous.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.